My 1𝇍 on Protein Intake
Your protein intake do matter. Man or woman - it matters. Carnivore, vegan, gluten-free, pescatarian, keto, name it - it matters....
I am not a professional nor a specialist. I am passionate by fitness and motivated to share my journey with others. This is an archive of my journey; thanks for being part of it.
Thanks for your interest in From inside. For more information, feel free to get in touch and I will get back to you soon!
Kingston, ON, Canada